Millet (GOST 22983-99) is a grain crop from which a grain such as millet is obtained. The plant has an inflorescence in the form of a loose panicle. Cultivate this type of grain in the territory of Europe, Africa, Asia and America. There is no exact information about where the first millet started to grow, but many researchers are sure that this is China. Millet husks are used to bait birds and livestock. . There is also black millet, which is used only for feeding birds. Useful properties of millet are due to its high nutritional value. Its composition includes a lot of protein, even more than in rice! The composition of cereals includes many vitamins, macro- and microelements. Millet can boast a lot of fiber, which acts as a "brush", that is, it cleanses the intestines of various toxins and products of decay.